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Mom of a 11 yr 8 m old girl4 years ago
Q.

hi iam the mother 8 years old child she s thin and height bhi bahut kam hai what should do

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom mostly height is depends on more family genes , as far as weight is concerned a little variation is acceptable as far as the child is have a healthy diet and also is active enough for his age. You can give him fresh fruit milk shakes , dry fruits and nuts , stuff paranthas, seasonal fruits and vegetables, paneer, ghee, eggs , lentils and legumes

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