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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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Hi.. Iam mom of 2 months old baby girl. Now my breast milk is reducing as compared to earlier. Iam exclusively breast feeding. And please suggest any powder to increase breast milk. Because I want my baby to be breast feed till 6 months.
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POOJA GOSWAMIMom of 2 children4 years agoA. To increase breastmilk supply, best way is to include variety of foods like oatmeal, fenugreek, cumin, carom seeds, green leafy vegetables, dry fruits, cereals, wheat pasta and bread, avocado, eggs, chicken, fennel, garlic, ginger, brown rice and milk. While nursing, keep massaging the breasts to increase milk secretion. Latch the baby frequently as supply largely depends on the demand.
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