Hi ..... I’m a nursing mother can I take lemon water in the morning for weight loss.... will it effect on my milk supply

A. Hi, Yes! You can have that . It would not affect your milk supply for sure. Continue breastfeeding till 6 month exclusively and don't forget to burp after every feed. You can have satavar stick or powder in milk early in the morning to increase your milk supply naturally if you are facing low supply.