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Mom of a 8 yr 3 m old girl4 years ago
Q.

Hi ..I'm a mother of 1mnth old baby boy...I want to loss my wait can I take Apple cider vinegar with warm water early morning

3 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. can I take apple cider vinegar for yourself and also you should drink green tea with lemon and honey and throughout the day also you should be drinking warm water and keep yourself physically active reduce the extra calories

Author of questionMom of a 8 yr 3 m old girl4 years ago

A. is it save for my baby coz I breastfeed him

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Yes you can Stay hydrated Take healthy protein rich nutritious food Maintain hygiene Maintain hydration Offer different varieties of food Take seasonal fruits vegetables pulses whole grains milk products Avoid bakery products like bread and maida Take seasonal fruits vegetables pulses cereals whole grains

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