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Ask a QuestionGuardian of 0 children3 years ago
Q.
hi I'm 21 weeks pregnant can I consume oats ad cornflakes in my diet
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes of course you san consume oats abd cornflakes in your diet and have a healthy and nutritious diet have seasonal fruits and vegetables milk avd milk products sprouts abd drink plenty of liquids
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
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