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Mom of 2 children4 years ago
Q.

Hi I'm 2 month old motherhood and I had c section. My tummy fat is not getting reduce so give me best suggestions to reduce it.. And planning to take flaxseeds so which is the right time to take flaxseeds, I'm a Breastfeeding mother

1 Answer
Aditi BhattMom of a 7 yr 10 m old girl4 years ago
A. Hi mom, exclusively Breatfeeding your baby for 6 months is the most effective weight loss technique. Apart from that try normal walking first. Then start with jogging. Flax seed is beneficial for health but avoid dieting. At this time, ypur intake will help the baby gain more nutrition.
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