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Ask a QuestionGuardian of 2 children3 years ago
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Hi, I have delivered a baby boy in the month of November through C Section, now can I eat all kinds of vegetables, and fruits like oranges n grapes. kindly suggest what kind of food to be avoided.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can have, but limit the intake of citrus fruits as it nay causes rashes to babies. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts , all dairy food.
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