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Mom of 2 children4 years ago
Q.

Hi..I have been working on reducing my loose belly but seem like it is not working. can you. suggest any tips for this.

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profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 5 yr 11 m old girl4 years ago

A. you should know that focal reduction of fat is a myth if you want to reduce fat then you have to do a weight loss and for that you have to burn more calories than eat less it a good healthy diet.

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy4 years ago

A. Hi parent Walk more daily Don't use RO water Use simply purified water having TDS higher than 350 Take sunbath daily Eat couple of bites less than what you really want to. Don't take packagd and processed food maida and sugar

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