ExpertDr Disha PatelAyurvedic Physician3 years agoA. to increase bm-Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
RashmiMom of a 11 yr old girl3 years agoA. Fenugreek Capsule is one of the best thing that you can go ahead with an increasing your lactation I would very good reviews about it and in general fenugreek is very very good and healthy to be taken during lactation try this otherwise will have to go ahead with formula feeding me
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