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Guardian of a 7 yr 1 m old boy2 years ago
Q.

hi Minal. how to improve breastfeeding

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom you can take foods such as garlic, oats, flax seeds, also panjiri, milk, dry fruits , you can also take drumstick , fenugreek leaves, jeera, ajwain, saunf water as well. massage your breast well after every feed and also keep your self hydrated and take rest when ever possible.
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