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Ask a QuestionMom of 2 children4 years ago
Q.
hi, I have 19 months old twin boys. nowadays i feel really tired and exausted. I can't look after my kids properly. how to improve my health?
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. please consult your doctor for this then only the correct diagnosis and treatment suggestion is possible after clvinical examination and knowing complete history. its very difficult to comment here . .
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Maintain hydration
Give ultra D3 drops and calcium supplements
Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products
Wash hands often before touching
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