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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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Hi ..i have 10 months old baby.. before pregnancy I was 50 kg.. during my pregnancy my weight incresed , now I'm weighing 67kg.please suggest how to reduce my weight.. I don't have time to do exercises and walk..
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. If you don’t have time for exercises at least you can do finishing 5000 steps per day which can be done at home itself and ultimate goal should be by the end of 24 hours you should finish 5000 steps and once you start doing that gradually increase it to 10,000Write Your Answer Here
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Author of questionMom of a 4 yr 5 m old boy3 years agoA. also please suggest food routine for weight loss
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Q. #AskTheExpert how can I reduce my weight my weight is 62 kg and before pregnancy i m 55kg
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