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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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hi i had my c sec 7 months ago but still my belly is very big ... how can i reduce it?
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ExpertDr. Pandurang sawantPaediatrician3 years agoA. No need to worry for tummy and post pregnancy weight gain.
It will take some time to decrease size.
Give more attention to feeding part
At this age start yoga and mild exercise at home only.
Avoid heavy exercise.
tummy belt will help if used before 3-4 wks after delivery
Regular exercise and yoga is very necessary to maintain health after delivery. Avoid heavy exercise like jumping or skipping.
Take proper balanced diet
take all types of food items, eat all types of fruits and fruit juices including seasonal Fruits also.
Add all green vegetables in diet
Keep urself well hydrated all the time
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RashmiMom of a 10 yr 11 m old girl3 years agoA. With proper exercising and dieting so exercising you can do after about 9 to 10 months of your C-section delivery and also dieting you can start doing one shot you completely quit breastfeeding the child and that is how you’ll be able to lose on your weightWrite Your Answer Here
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