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Ask a QuestionGuardian of a 5 yr 1 m old girl4 years ago
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Hi, i had my baby 6 months back, and I didn’t take any multi vitamins afterwards, but now i feel tiredness and weakness sometimes, so what can i do for this ? Thanks in advance.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have vitamin d too weekly..
have all these supplements for four months..
eat protein rich diet.
drink lots of water
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and it is always advisable to have multivitamin and calcium after delivery. and also your gynecologist once in person and follow the prescribed medications after that.
take care
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