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Ask a QuestionGuardian of 2 children3 years ago
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Hi, I delivered a baby boy in the month of November n about to complete 3 months of my C section, now can I eat all kinds of vegetables and fruits like grapes oranges. Still what food needs to be avoided.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.avoid oranges or can take in moderate amount.
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