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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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hi.. I am on my 4months of my pregnancy.. kindly suggest me a good diet for breakfast lunch and dinner.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you need to have a healthy natural home cooked foods, avoid heavy meals which are spicy and very oily as that can cause acidity and tummy issues ,
Avoid pineapple and papaya throughout your pregnancy.
Inbetween your meals have dry fruits or seasonal fruits or vegetable soups , Makhanas , milk etc
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