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Ask a QuestionMom of a 9 yr 7 m old boy4 years ago
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Hi, I am mother to a 25 day old boy. I am not lactating. I have tried everything from water, sabudana, coconut, singhara atta, oats, lactation booster powder to shatavari tablets. I couldn't lactate at the time of my older one also who is 5.5 years now. I even tried pumping but of no use. Kindly help.
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4 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
Also, avoid taking stress as it reduced milk production.
Take 1 tsp methi seed with warm water will help.
consult once ur gynecologist
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BhavyaMom of 2 children4 years agoA. 1. Take 4 to 5 garlic cloves morning and evening along with food.
2. Eat ripen papaya daily.
3. Take bread with milk.
4. Eat milk rice instead of curd rice at dinner.
5. Eat 5 to 6 times a day .
6. Also take dry fish.
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Nihita mittalMom of 4 children4 years agoA. good evening if you have already tried consuming these foods as well as milk supplements like shatavari and it is still not helping then I would recommend that you should try to introduce formula
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