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Ask a QuestionMom of 2 children3 years ago
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Hi, I am mother of 26 days old baby and giving brestfeeding . can i have brown rice instead of white rice.please suggest
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can take brown rice.. it is pack with dense natural nutrition and fiber.
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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Nihita mittalMom of 4 children3 years agoA. good afternoon if you are breast feeding your baby I would not recommend you to have any kind of rice for sometime it is not all considered to be advisable because it causes gastric problem
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