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Ask a QuestionGuardian of a 6 yr old girl4 years ago
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Hi, I am feeling very tired. my height is 5.2 feet. and weight is 76. how to get rid of weakness.
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Dr. Vaibhav jainFather of a 5 yr 11 m old girl4 years agoA. guve a bal die. Containing some fruits and green leafy vegetable with a proper balance of cereals and pulses . Some good protein sources like egg or soya bean or paneer should also be given . Protein powder like pediasure after 2 yr only .
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SanthoshiMom of a 8 yr 3 m old girl4 years agoA. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink. Do some exercises too it will increase your energy levels
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