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Mom of 2 children4 years ago
Q.

hi, I am a mother of 12 months old baby and my baby is on breastfeeding. I had a csection .can I consume flax seed , jeera water for weight loss?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes you can consume no problem and eat a healthy and nutritious diet and drink plenty of water and take good rest and give your body ample time to recover completely atleast 6 weeks time
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Yes It’s almost 12 months to your delivery you can try all other things also if you want to lose your weight like you can do exercising if you want to and any kind of exercise or any kind of form that suits you the best you can go ahead with that will help in losing down your weight proportionately
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