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Guardian of a 4 yr 10 m old girl3 years ago

Q.

Can a breast feeding mother consume jeera water in the morning

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes definitely it's good for mother as well as for good mulk supply. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.

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