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Ask a QuestionMom of a 4 yr 5 m old boy2 years ago
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Hi I am a mom of 1year and 10months old boy and I am having lower back pain and excess hairfall can anyone suggest some supplements for this really very much worried about that. Thanks in advance
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You can start taking a calcium supplement like shelcal of the supplement which you were taking during your pregnancy and also include ragi millet in your diet and have milk and milk products and apply hot water bag and til tail on back avoid forward bending
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Sowmya MMom of a 11 yr 6 m old girl2 years agoA. hello actually the main medication is some meditation as along with that good sleep good green leafy vegetables good healthy food diet fruits everything you have to follow this is the first mantra to build up your immunity as well as apart from that calcium and vitamin tablets you can consult your doctor and take
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