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Guardian of 0 children4 years ago
Q.

Hi evryone,doc is suggested me calcium forte tablet's. she's told me to take it in the morning, I feel very sleepy after taking it. So instead of morning can I take it in afternoon after lunch. Because I don't take any tablets in the afternoon.

2 Answers
ExpertArchanaNutritionist4 years ago
A. dear mom yes can take it post lunch. make sure you do not combine it with iron tablets. also eat a balanced diet and avoid processed and packaged foods.
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent Usually these tablets don't cause drowsyness or dizziness Take sunbath daily. Take more citrus fruits as well as millets to get the effective calcium absorption. Don't use RO water Use simply purified water having TDS higher than 350
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