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Ask a QuestionMom of 2 children3 years ago
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hi everyone it's been 2years since I delivered my baby but still o had little belly how can i reduce it can i still continue binding my stomach is it usefu.
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Swetha MasterMom of 2 children3 years agoA. Hello dear... It actually depends on each body type. C section or vaginal birth?? It take some time for our body to regain the strength. we need to listen to our body. Before starting any excercise you can consult any OG to make sure your body is ready for workout. If doctor says yes!! you can slowly start with plank, burpees, jumping jacks, leg raises, shoulder taps.
#loveyourbody #listentoyourbody
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. you need to consult your doctor and doctor will guide you regarding this thing in a proper manner and latter on you can follow the advice given by the dogctor so better to consult for a proper guidance
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