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Ask a QuestionMom of a 5 yr old boy4 years ago
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hi Dr what can I do to increase my milk production my baby is not getting enough he is crying so much pls suggest
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. maybe is now 5 months old if you are not getting enough breast milk then you can take plenty of fluids a good balance diet rich in protein and also take some supplements like lactare tablet
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SanthoshiMom of a 8 yr old girl4 years agoA. Dot worry.. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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