ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can start to cut on portion size ok.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyYou can put aloe vera gel and see. Try to lose weight with exercise ok.that will help you sure
shilpi BhandariMom of 4 children4 years agoA. hell9 mom its important for u to revive first and don't get disheartened u r a beautiful mom you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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