SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, in the first try app you have your periods and ovulation tracker. Update your last month periods date. Update last three months periods and fill in the details. It will show the ovulation dates. you will also be getting notifications about your ovulation day when there are high chances of pregnancy and when there is a low chances of pregnancy. So follow this timetable for a month or two months and see. Have a healthy diet food. And take adequate liquid and keep yourself hydrated. Most important be calm and be positive. Relax And do meditation. Go for a slow walking. Avoid heavy exercises and yoga as you are planning for conceiving.Write Your Answer Here
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