#asktheexpert hello my 6 years old daughter is not able to take spice food, even we are trying with Ghee but no luck she can't take even normal spice, can you please suggest on this..

A. It’s okay most of the kids can’t eat spicy foods so you can try adding black pepper in cooking meals of the child as it is a natural spicy and less spicy than red chilli or you can add little green chilly while making masala for the recipes