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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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Hi Dr.. I am mother of 2.5 months old baby.I have a low milk supply from past few days. Can you help me in this whats things i need to do.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. focus on eating healthy diet. avoid stress, consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements.
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RashmiMom of a 11 yr old girl3 years agoA. You Should have at least 4 to 5 L of liquid in a day you can have a good amount of proteins and fibre is really helps quite a lot in general also overall so you can go ahead with that also going to advise you to start having lactation supplements As they’ll help you in increasing the lactation, else you’ll have to start with formula feed by the end if nothing else
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