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Ask a QuestionMom of a 1 yr 8 m old girl1 Year ago
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Hi….. does apples have to be steamed only or can we pressure cook them with a little water with 2 whistles and then purée them?
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
You can steam as well, or stew it , itsis fine and then a puree can be made and given to the baby , would be easy for digestion
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RashmiMom of a 11 yr old girl1 Year agoA. Normally Apple should not be steamed because when you steam you actually kill all the nutrients and supplements into the fruit so if you want you should always prefer giving it to the raw nature as it is available otherwise otherwise if you want you can steam it or you can pressure cook it however it suits you
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