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Mom of a 6 yr 10 m old girl4 years ago
Q.

hi does ajwain water helps in weight reduction?? after two years of delivery

1 Answer
profile image of Sarika guptaSarika guptaMom of 2 children4 years ago

A. hello there ma'am please have ajwain and cumin seed water early in the morning. also you should have rich fiber and proteins diet.. also avoid oily junk and packed food. and follow the regular exercise routine. do yoga planks as it is the best way to loose belly fat. take care

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