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Mom of 2 children1 Year ago
Q.

Hi doctors and moms Now this is the 5 th month after my C-section, I’m a breast feeding mom to till this day I’m not ate fish , prawns and other sea foods recently I started chicken now can I eat sea food plz advice

1 Answer
SanthoshiMom of a 1 yr 9 m old girl1 Year ago
A. Yes sure you cam have. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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