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Mom of 2 children3 years ago
Q.

Hi doctor iam neha singh my twins baby's my hair is falling out a lot I don't even eat much food but my weight is getting too much and I get very tired too...n Feels very tired. please suggest me There are joint pains, I think, there is a lack of calcium. Don't understand anything about iron?πŸ˜”πŸ˜”πŸ˜”

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. take iron & calcium supplements, also do keep good hydration, and take more seasonal and vit. C rich fruits. . . . . . . take proper sleep and use sulphate free shampoo
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