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Mom of a 2 yr old girl1 Year ago
Q.

Hi Doctor I was delivered through c-section on 17th August (now it is 6th month). 1st month, I used iron, calcium and multivitamin tablets but later due to my problem like passing blood in motion with a lot of pain, I discontinued tablets. Now iam suffering from huge hairfall problem and some pains here and there. Now that problem comes into control. now I would like to know can I start reusing iron, calcium and multivitamin. and if I start how long have to use the tablets. Thanks in advance

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. try to do meditation and yoga Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep
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