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Mom of a 1 yr 1 m old boy9 months ago
Q.

Hi doctor, I'm mother of 3.5 month old baby. i'm weighted 82 kgs after delivery, from a week i started gaining weight. some of my family members told to limit food intake as i need to loose weight. please suggest

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician9 months ago

A. Eat right foods but don’t skip meals as that us not the tight way yo lose weight do avoid junk fried processed abd packed foods abd eat eating dinners so there us a good gap of mire than 10 hours between last meal abd first meal of the day

profile image of RashmiRashmiMom of a 11 yr 2 m old girl9 months ago

A. I would not say I could not eat when a district or food idiot I’m just going to say eat mindful if you have gained so much of weight you should consult a nutrition diet that will help your weight healthy so that we can produce amount of milk for your child do not feel lethargic or onto your energy

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