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Guardian of a 3 yr 10 m old girl3 years ago

Q.

Hi Doctor, how are you? My daughter is 9th month older and she having milk, fruits and boil potatoes to eat but I am feeling there is something missing in her diet. So could advise me what food I can offer her for complete diet pack.

2 Answers

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. you are giving it rightlyAfter 6 month complete you can start weaning your child with simple foods that are prepared at home or cerelac, nestum kind of Pre- prepared baby foods. At that time you can also start giving water but it is always preferable to avoid using salt sugar and honey till 1 year. Continue breastfeeding the baby but you should make sure that you are either giving breastfeed or formula Milk but not animal milk before 1 year. You can give rice porridge Ragi porridge mashed soft fruits like Banana Chiku Apple Puree and other seasonal fruits like mangoes, watermelons etc.

Sushma PalvadiMom of a 6 yr 7 m old girl3 years ago

A. hello Mom season fruits and vegetables are the best for your baby as you are already giving the fruits and potatoes you can also include the paneer and some other diary products give carrot Apple if your baby is able to cheat you can give a otherwise boil it and then make it Puri and then give at the in every food which your serving to your baby where it is needed

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