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Mom of a 4 yr 6 m old girl3 years ago
Q.

hi doctor, can I include salt in baby food.. my baby is 10 months old

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. don't..! avoid adding salt and sugar till one year..as it will affect your baby's developing kidney.. You can give different taste by adding Cummin powder, Curry leaves, coriender leaves, ajawain (carrom seeds), cinnamon,cardamom,ginger, garlic, nutmeg, date puree, or boiled and pureed risings
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Yes, now you can put a pinch of salt and turmeric powder in baby's food as both together will enhance the raste of food and improve the immunity. Try to keep it to minimum. Slowly baby will start developing taste for different foods which will help in maintaining overall health and development.
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