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Mom of a 3 yr 7 m old girl3 years ago
Q.

Sir, can we include Salt and sugar in baby solid food??

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. no, avoid adding, Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya . don't worry of food is bland
Sunita MahatoMom of 2 children3 years ago
A. no you should not add salt and sugar to baby food now salt and sugar after baby completes one year you can give ghee butter cheese in moderate amount to add taste natural sweetener as fruits puree jaggery dates syrup
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