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Mom of a 3 yr old girl1 Year ago
Q.

hi Doc...My baby is 1 yr old... How much salt should I add in her diet on daily basis? I read somewhere that salt intake should be only 2grams per day...is dat so? Please guide.. Also What spices can I add in her food...?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom the toddler can now be given all usual family foods, so sab condiments and spices aap use kar sakte hai , par haan quantity compared to adult intake less hona chahiyeah.

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