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Guardian of a 4 yr 8 m old boy4 years ago

Q.

Hi doc.. I had c sec delivery..my baby is 2 month now.. I am having back pain and knee and elbows pain.. I have lost all the weight that i gained during pregnancy which is only 7kg. After delivery i was very weak andnow i gained 2 kg.. I am taking calcium iron multivitamin supplements. Still i am having pain issue.. What to do??

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. proper assessment is required to so better consult the doctor personally. keep having nutritious diet instead of three proper meals you should have 6 small meals keep having milk to glasses at least every day and keep taking your supplements regularly

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