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Mom of 2 children4 years ago

Q.

I have a back pain and a knee pain .. I do the household work and stand for the whole day .. I still mother feed my baby .. I have lost weight...

2 Answers

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. it all happens due to deficiencies.. Start iron calcium and multivitamins supplements regularly and vitamin d weekly for three months. protein powder with milk twice a day. drink lots of water. nap often to stay rested

shilpi BhandariMom of 4 children4 years ago

A. hello dear all these things are showing clearly that you are suffering from the deficiency your body is working more than your efficiency along with the healthy and nutritional diet definitely you should visit your doctor and start with the multivitamins get yourself first examined to know all the HB calcium Vitamin D and if possible then do yoga for stretching which is very relaxing

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