ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.
you need to start exercising regularly
RashmiMom of a 11 yr old girl1 Year agoA. You should get yourself tested for PCOD or PCOS issue which is what is going to be helpful because you’re saying your periods are also irregular your weight is also increasing so there could be two reasons one could be thyroid and could be PCOD or PCOS so better to connect with your gynaecologist please
Post Answer