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Mom of a 9 yr 1 m old boy1 Year ago
Q.

hi! daily base main kya de calcium aur iron ke liye

3 Answers
Dr Sameer awadhiyaGuardian of 2 children1 Year ago
A. For the query asked needs consultationio with doctor for proper guidance so it is better that the doctor will guide you the correct way . Online consultation can also be taken and the expert will give you the proper answer .
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Meat and Poultry. These are great sources of heme iron, especially red meats and liver. ... Egg Yolks. ... Red Rice. ... Beans. ... Sweet Potatoes and Potatoes. ... Seafood. ... Peanut Butter. ... Tofu.
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