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Mom of a 2 yr 11 m old boy2 years ago
Q.

hi..can i have besan related items now

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. can have in moderate amount.. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy foods
Sunita MahatoMom of 2 children2 years ago
A. nothing till baby completes six months.. it is exclusively Breast feed recommended for six months then start solids as ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables.. remember one new food one at a time use Babyhug steel bowl and spoon
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