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Ask a QuestionMom of a 7 yr old girl4 years ago
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Hi being a parent , m having 4 almonds regularly does almond reduce weight?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Hello dear parent
No almond doesn’t reduce weight but it is a good source of vitamins,antioxidants and good for you.
4 almonds a day don’t cause any weight gain either
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RashmiMom of a 11 yr old girl4 years agoA. U can have About 10 almonds in a day it’s very healthy it doesn’t helps in reducing weight it is very highly rich so you should have it it never will make you reduced on your weight it is healthy and good in every manner that you can think of so please continue having them and in much more quantity than usual
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