hi aryaveer does not eat fruit or veggies,he was eating bananas but now only apple that to if he is in mood...he eats veggies when it is cooked with dal but separately no.how can I increase his fruit and veggie intake?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician10 months ago

A. It’s okay if the child eats vegetables with dal which is fine so continue that or you can stuff vegetables in a chapati to make a stuffed parantha and fruits can be given in the morning mix fruit chaat or shakes or smoothies

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