hi am a mother of two months old baby and am a feeding mother, will u suggest any weight loss diet now can i start now??

A. hello dear it is good to have a healthy diet as your a breastfeeding mother include lots of fluid and fibre do not stay empty stomach for long start doing some work for 30 to 45 minutes on a regular basis if the body allows also include salad before your lunch and your dinner have lukewarm water early in the morning and include ajwain water in the diet