Hello. I am a mom of 5 months baby and I am a breastfeeding mom. Does milk supply decrease if we do a weight loss diet?

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, no, your breast milk supply does not reduce if you diet for weight loss. you can plan for weight loss by having a healthy diet and also exercising for 45 minutes every day.

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