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Mom of a 7 yr 5 m old girl3 years ago
Q.

Hi... Am a breastfeeding mom. can i drink fennel seed water daily?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can drink fennel seed water Have 4 to 5 meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding. Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
RashmiMom of a 11 yr old girl3 years ago
A. Yes Course you can I fennel seeds water on an every day basis because it is one of the best options that you can go for it will always keep your stomach cool will avoid gas and colic issues so you can definitely have it on an every day basis it’s very very healthy in general also
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