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Mom of a 3 yr 3 m old boy3 years ago
Q.

hi All, my baby girl is 3 month old and can I have oats for morning breakfast, also what all fruits I can have now.

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, you can surely have oats and all types of seasonal fruits. As a breastfeeding mother what you eat does not affect your baby digestion or cause gas to your baby.
shreya goelMom of a 7 yr 4 m old boy3 years ago
A. Hello mom Yes you can have all these things are very healthy. You just have to avoid taking fried or spicy food regularly because it can create gastric issues in babies rather than this you can add anything in your regular diet plan while being a breastfeeding mother
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